So I have kidney stones. I got them first last year, and I hear they come back flaring up every year or so. I now drink a nice stinging shot of lemon juice every day because a pharmacist told me that should help keep them smooth and pass easily. I cant give up my sweet tea, so it’ll have to work…
I've gotten back into deadlifts lately. Back in 2012 I did them religiously but now I tend to stay away from them. I’m a bit nervous with them as they can be real backbreakers – literally. I usually just do like 130-180 or so. Not much. If im feeling saucy, I’ll go 220.
Yesterday was national get tested for diabetes day or something. Stay vigilant. Especially if you are prone to being a fat boy like me. Look for the signs of diabetes.
Stay tuned for more ME. Happy belated st Pattys day.
Jack
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